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Fitness Tip

• Travel Trekking Poles

• Trekking Poles

• Handmade Poles In USA

• Nordic Walking Poles

Trekking Poles Not Just For Backcountry!

> Great Support For "Walking Workouts" On Flat Ground As Well!

 

Trekking Poles, Also Referred To As "Walking Poles", Are Immensely Popular In Europe.  Trekking Poles Are Becoming Better Known And More Widely Used In The U.S. And Other Parts Of The World Today.

Walking poles are comparable to cross-country skiing poles; the user holds one pole in each hand and uses then for support with each stride.

 

 

 

 

Fitness Advantage

Using poles has several advantages over regular, “lower-body-only” fitness walking:

• It burns about 20% more calories.

• It reduces stress on the knees and other leg joints.

• It makes workouts seem easier. Studies show that individuals using walking poles find their walks less strenuous, even if they’re expending the same amount of energy.

• It helps strengthen and tone torso and upper-body muscles.

Although very helpful on rocky or uneven terrain, trekking poles deliver these benefits for "walking workouts" on flat ground as well!

PROFESSIONALLY OUTFITTED | CASANOVA'S | EST 1930

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