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Poles, Staffs, Sticks & Canes
CASANOVA COLLECTION
- World's Finest Walking
Equipment
Fitness Tip
-
Travel Trekking Poles
-
Trekking Poles
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Handmade Poles In USA
-
Nordic Walking Poles
Trekking
Poles Not Just For Backcountry!
> Great Support For "Walking
Workouts" On Flat
Ground As
Well!
Trekking
Poles, Also Referred To As "Walking Poles", Are
Immensely Popular In Europe. Trekking Poles Are Becoming
Better Known And More Widely Used In The U.S. And Other
Parts Of The World Today.
Walking poles are comparable to
cross-country
skiing poles; the user holds one pole in each
hand and uses then for support with each stride.
Fitness Advantage
Using poles has several advantages over regular,
“lower-body-only” fitness walking:
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It burns about 20% more calories.
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It reduces stress on the knees and other leg joints.
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It makes workouts seem easier. Studies show that
individuals
using walking poles find their walks less strenuous,
even if
they’re expending the same amount of energy.
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It helps strengthen and tone torso and upper-body
muscles.
Although very helpful on rocky or uneven terrain,
trekking poles
deliver these benefits for "walking workouts" on flat
ground as well!
PROFESSIONALLY OUTFITTED | CASANOVA'S |
EST 1930